Tags : Weight loss

2-3 Cups Of Coffee Will Make You Lose Weight Quickly

According to research, the total body fat percentage was 2.8 per cent lower among women of all ages who drank two or three cups of coffee per day and the findings were consistent whether the coffee consumed was caffeinated or decaffeinated, and among smokers/non-smokers and those suffering from chronic diseases when compared to those in […]Read More

Health Benefits And Risks Of One-Meal-A-Day

The one-meal-a-day diet is a weight loss plan in which a person eats only one meal per day. On this plan, they will not eat or drink anything containing calories for most of the day. It is a type of intermittent fasting. It alternates long periods without eating or drinking anything containing calories with short […]Read More

How To Lose Weight: Doctor Names Best Healthy Diet For

Chances are you’re eating a diet full of CRAP — an acronym for “calorie-rich and processed” foods — that’s making weight loss impossible and health problems worse. Dr. Michael Greger wants people to know there’s a better way. The physician, who specializes in clinical nutrition, hates diet books, so he’s titled his new volume “How Not to Diet: […]Read More

How To Get Rid Of Extra Pounds In Three Weeks

Hello, guys! Everybody has noticed that I have lost a lot of weight and started bombarding me with questions. I was trying my best to write an answer to everyone and support all of you, but failed – with so many messages to respond to I would have to live online. So, I decided to write this post […]Read More